Online Fitness Consultation (60 Minutes)

A 1-on-1 video call to discuss your fitness goals, lifestyle, and challenges. Ideal if you’re unsure where to start or want expert advice before committing to a full plan.

Includes:
✅ Fitness & health assessment
✅ Goal-setting guidance (fat loss, muscle gain, etc.)
✅ Training and/or nutrition strategy suggestions
✅ Follow-up summary via email

No workout during the session – just focused, professional guidance to get you on the right path